Kennethya Smith-Johnson, LCSW — Therapist in Arkansas

Hi there, I'm Kennethya!

I use a client-centered approach to therapy to help you cultivate and foster perspectives and behaviors that promote well-being. I have worked with many patients focused on improving anxiety, depression, stress, and grief.

My focus

I have experience working with adults from various demographics, ages 18 and up. I am allied with both Christian-focused therapy as well as those who participate in diverse groups such as LGBTQ+, African American, and underserved/minority communities.

My approach

Most commonly I use the therapeutic approach of cognitive behavioral therapy (CBT) as it works well amongst the focus areas of depression, anxiety, and stress. I also use a solution focused/Mindfulness approach to therapy to motivate clients to see the changes that are of most priority.

My communication style

I create a safe, nonjudgmental environment to connect with clients who may be initially starting or re-establishing therapeutic services. It is important to me to have an open conversation when approaching mental health and the negative stigmas associated with getting help.

My journey to mental healthcare

Initially, I started as a nursing major in my undergraduate career. After switching my major to social work, I knew that I wanted to work in the medical field, which is where I started my career in care coordination/medical social work. After Covid, I needed a change out of the hospital setting! That change led me to my career in therapy.

My goals for you

When establishing goals, it is essential to start with objectives that are consistent and easy to accomplish to motivate change. As we are mindful of the challenges and barriers, we work to adapt our perspective and behaviors to bring about positive change.

Our first session

As we start on our therapeutic journey, you can expect to go at a pace that is comfortable for you and your goals. This is a safe, nonjudgmental, non-biased, relaxed environment. I welcome you with an appreciation of your efforts towards your well-being.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 7 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Behavioral Activation

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Ambetter
Anthem

+ 31 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Kennethya Smith-Johnson