Sarah Looney, LPC — Therapist in Arkansas

Hi there, I'm Sarah!

I utilize an eclectic approach to therapy, including CBT, CPT, DBT, and SFBT.

My focus

I mostly work with adults who need assistance with depression, stress, trauma, and anxiety. However, I have many years of experience working in various settings that have given me a nice amount of perspective and knowledge.

My approach

I consider myself an ethical, but not professional, laid-back therapist. I like to tailor my approach to the person's needs since everyone is different. I try to keep an open mind and will work on your side to find the solution. I mainly utilize CBT in my sessions.

My communication style

I am laid back and chill. Therapy shouldn't be added to the list of issues. I am spicy-brained and try to treat others as I would like to be treated. I am a nerd and will sometimes speak in movie and music quotes.

My journey to mental healthcare

I truly love what I do. My life experiences have helped guide me to become a therapist. I want to be the help that I wasn't able to get. I don't mind discussing my journey; all you need to do is ask.

My goals for you

I approach goal setting with clients in the first session. I am able to take what is discussed and then help guide to potential goals.

Our first session

The first session is a get-to-know-you, as though you are meeting a new friend. I try to make it as effortless as possible, and we will discuss goals and preferences.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Motivational Interviewing

+ 3 more

Focus populations

Body Positivity

LGBTQIA+

Little Person

Open Relationships/Non-Monogamy

Sex Worker

Sex-Positive/Kink

Single Mother

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 41 more

Languages spoken

English

Education

Masters of Education (MED) Counselor Education from Texas Southern University.

Sessions

60 minutes

Virtual sessions

Sarah Looney