Hi there, I'm Amber!
I work with adolescents and adults. I specialize in depression, anxiety, stress, communication and relationship issues, and self-esteem, using Cognitive Behavioral Therapy, Solution-Focused, and Mindfulness approaches.
My focus
I have the most experience with adolescents and adults. I have worked well with clients who struggle with depression, anxiety, self-esteem issues, relationship issues, conflict, and communication. My focus is on finding strengths and building on those, along with developing healthy coping and managing negative cognitions.
My approach
My approach to therapy depends on the specific needs of each individual that I meet with. I more frequently utilize Person-Centered, Cognitive Behavioral therapy, and Solution-Focused therapy approaches. I believe that a large percentage of success in therapy is related to the client/therapist relationship.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied