Hi there, I'm Lindsey!
Finding true inner peace shouldn't feel like a luxury. Based in Conway, I offer both in-person office sessions and telehealth across Arkansas to help you move out of constant stress or survival mode and back into balance. Together, we’ll build a safe, grounded space where you can process past experiences and finally feel like yourself again.
My focus
I enjoy working with individuals struggling with depression, anxiety, past trauma, stress, and relationship issues. When living in survival mode, even simple days feel exhausting. I focus on helping you break that cycle—giving you space to work through past pain, manage daily anxiety, and build healthier habits for your relationships and mind.
My approach
Therapy isn't one-size-fits-all. I combine evidence-based strategies with practical skill-building to help you reframe unhelpful thought patterns and shift behaviors that keep you stuck. My approach is collaborative, supportive, and active—giving you clear, actionable tools to practice in your daily life between our sessions.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- BHS EAP
- Create
- KGA EAP
- Lucet EAP
- MagnaCare