Hi there, I'm Solee!
I’m Solee “Miss Lee” Cowley, a licensed clinical practitioner with over 25 years in Arizona and a background in school-based and outpatient mental health. I create a collaborative, nurturing space where clients feel heard, and I often integrate expressive arts to deepen self‑awareness and healing.
My focus
As a teenager, I often kept my feelings inside—afraid, ashamed, and unsure of how to express myself—until journaling became a safe outlet that helped me understand the cost of burying my emotions. I’ve learned that everyone deserves a space where their feelings are heard, validated, and free from judgment. Therapy can be that place.
My approach
I blend CBT, DBT, and expressive arts therapy to help clients build practical skills, deepen self‑awareness, and navigate emotions with confidence. My approach uses honesty, humor, and creativity to create a supportive space where growth feels both meaningful and doable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ambetter
- Ascension-SmartHealth
- Create
- Curative
- Evry Health