Mona Rivera

My communication style

I create a warm, safe, and nonjudgmental environment where you feel valued and understood. My sessions are collaborative and supportive, encouraging openness and self-exploration. Working with me feels calming and empowering, as I focus on building trust and highlighting your strengths.

My journey to mental healthcare

I was drawn to therapy by my deep desire to help others navigate life's challenges and find their inner strength. I've personally experienced the complexities of life transitions, which fuel my passion for supporting others through similar journeys.

My goals for you

I approach goal setting collaboratively, ensuring your goals reflect your unique needs and values. Together, we'll explore what brought you to therapy, identify your priorities, and set clear, realistic, and actionable goals. We'll regularly revisit and refine these goals, celebrating progress.

Our first session

In our first session, you can expect a warm, welcoming environment where we begin building a trusting therapeutic relationship. We'll explore what brought you to therapy, your goals, and any concerns you'd like to address. This is also an opportunity for you to ask questions and share any expectations.

I identify as...

• Female