Hi there, I'm Ariana!
I approach therapy from a relational, attachment-focused, trauma-informed, culturally focused, and HAES-aligned approach. I work with adults who are looking to work on/navigate traumatic experiences, interpersonal relationships, pregnancy/postpartum/fertility, multicultural dynamics, and relationships.
My focus
I typically work with clients in their 20s to 40s. I work with clients who have experienced childhood trauma, grief/loss, navigating fertility, identity, life transitions, anxiety, depression, and prior struggles with substances or disordered eating.
My approach
I interweave EMDR, mindfulness, IFS, relational/humanistic, attachment theory, and HAES principles, viewing clients through a holistic lens. I have yoga teacher training and hypnotherapy training. I am trauma-informed and have taken perinatal training to support loss, fertility, and pregnancy/postpartum needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter