Sheree Garland

My communication style

I offer a safe, empathic space and judgment-free zone where my clients can begin to process and take back control of their lives. I believe in empowerment. Together, we can work toward positive change and personal growth.

My journey to mental healthcare

I deeply understand the importance of mental health, and I'm passionate about advocating for its accessibility to everyone. Helping others and witnessing their growth and success is incredibly fulfilling, and I am committed to providing support that empowers individuals to thrive.

My goals for you

My approach to goal setting is client-centered and empowering. I strive to create a space where clients feel confident to define their own priorities and drive the process. We collaborate to establish clear and achievable goals that align with their unique vision. My goal is to help clients feel empowered to take charge of their mental health.

Our first session

The first session typically includes an initial assessment to understand my client's needs and to ensure I am well-equipped to support those needs. This assessment includes exploring the client's background, past experiences with therapy, and goals.

I identify as...

• Female
• Black or African American
• Christian