Kathleen Phalen

My communication style

My therapeutic style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I practice active listening and will give you opportunities to reflect on your experiences, as an empathetic partner, offering you a safe place to be open and honest without the fear of judgment.

My journey to mental healthcare

I have lived through difficult times and have made questionable choices in my past. I eventually turned myself around and sought therapy to heal from my pain and have learned that this is a useful part of my therapy practice as I can understand where my clients have been and where they want to be in healing from their pain.

My goals for you

Therapy is a partnership. We will set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

Our first session

We will talk about some personal history to include a little of your younger life, as this lends to understanding more about where you are in the present. From there will discuss what goals you have and identify tools that would be helpful for your healing journey. This is your journey, and I want to be the supportive, guiding resource for you.

I identify as...

• Female
• Caucasian or White
• Spiritual