Harold Eckholm

My communication style

I prioritize clear, open, non-judgmental communication. I desire to create a supportive, self-affirming environment. I practice active listening and will encourage you to reflect on your experiences as an insightful and self-aware partner. If we’re working through challenging emotions, you can expect me to be calm, patient, and supportive.

My journey to mental healthcare

My journey into therapy began with my desire to understand myself and reevaluate my goals. This led me to be fascinated with human development and the healing process. The more people I encountered, the powerful I believed in the process of healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting happiness.

My goals for you

I see therapy as a partnership. Together, we’ll set goals that matter to you and focus on your health and happiness. Those could include improving relationships, building self-esteem, addressing specific issues, or pursuing personal growth. Your goals evolve as you gain insight, and we develop our therapeutic relationship.

Our first session

I will never overlook the vulnerability of first meetings. Our first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous; therapy is a process we’ll build together over time. We will evaluate in each meeting the process and how it matches up with your desire for change and growth.

I identify as...

• Male
• Caucasian or White
• Spiritual