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Jasmine Berger
I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am a compassionate and client-centered therapist supporting individuals navigating mental health challenges. My approach uses cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals.
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Kiley Baglama
I’m a licensed mental health counselor, and I believe in meeting you where you are. Whether you’re navigating a major life transition, feeling weighed down by past trauma, or simply sensing that something needs to change, I’m here to create a safe, supportive space for you to explore, heal, and grow.
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Courtney Bruno
I am licensed in Arizona as a Professional Counselor. I view therapy as a safe place everyone needs at one time or another to check in and get validation, tools, and skills needed to be the best version of themselves.
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Mallory Montefel

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LPC

Licensed Professional Counselors (LPCs), like Mallory Montefel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master in Counseling (MC) from Argosy University.

Available virtually|AZ

Specialties

Anxiety

Depression

Style

Practical

Gentle

Empowering

Hi there, I'm Mallory!

Hi, my name is Mallory Montefel. I focus on an individual's thoughts prior to behaviors as to change the thinking in order to change the resulting behavior. Seeking therapy is not easy so I thank you for allowing me to go on this journey of change with you.

My focus

I work with adolescents and adults in reducing their anxiety and depression.

My approach

I have a very easygoing nature and I hope therapy will feel like an enlightening conversation to you.

My communication style

I am calm, empathetic, and non-judgmental. I prefer an open dialogue that is free flowing.

My journey to mental healthcare

As a young adult I struggled with self-esteem and moments of sadness. I learned great tools to empower myself and to love myself and want to impart that to you. I also have anxiety while being a passenger in a vehicle so I have learned how to reduce irrational thoughts evident with anxiety.

My goals for you

I challenge my clients to use the tools I provide to include objective thinking and reducing the all or nothing mindframe.

Our first session

I will ask questions about your life currently as well as background to include family history to get to know you better.

I identify as...

Female
Caucasian or White
Jewish

Expertise

Specialties

+ 2 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 1 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Ambetter
Arlo

+ 15 more

Languages spoken

English

Education

Master in Counseling (MC) from Argosy University.

Sessions

60 minutes

Virtual sessions

Mallory isn't currently accepting new patients.

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Mallory isn't currently accepting new patients.

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