Maria Monique-Nicole Martinez-Quiros

My communication style

My communication style is honest, curious, and direct. I use compassionate confrontation to help clients look at patterns, choices, and stuck places without shame. With adults, I may use colorful language when it fits the moment, but always with respect. My tone is grounded, real, and focused on helping you gain clarity and make real-life changes.

My journey to mental healthcare

I originally thought I would become a lawyer, but life kept redirecting me. In my own care, I noticed a gap in people who understood my identity, culture, pressure, and complexity without needing everything over- or re-explained. I went back to school, earned a terminal degree, and became Dr. Monique along the way.

My goals for you

I help clients set goals by clarifying what feels stuck, what they want to change, and what would look different in daily life. From there, we identify patterns, build practical tools, and track progress in a way that feels honest and useful rather than performative. I focus on helping clients make changes they can actually use outside of sessions.

Our first session

Our first session is us getting to know one another. We’ll pay attention to whether the fit feels aligned, because therapy is an intimate working relationship, and the vibe matters. From there, we may talk about your past therapy experiences, what has or hasn’t worked, what brings you in now, and where you’d like to begin.

I identify as...

• Female
• Hispanic or Latinx, Native Hawaiian or Other Pacific Islander