Michelle Linscheid

My communication style

I value clear and open communication to create a non-judgmental environment. I believe the relationship between therapist and client should be a place of safety. You can count on me to actively listen to what you are sharing.

My journey to mental healthcare

I focused on trauma work and later worked with people experiencing substance use addiction and mental health challenges. I learned the importance of a harm reduction approach and helping clients be successful no matter where they are starting.

My goals for you

Creating goals is an important part of the therapeutic process. We'll break down larger goals into smaller, achievable steps to help you be successful. As you grow and achieve goals, we can adapt our plan to better meet your needs. You are not alone in this process.

Our first session

Our first session is our time to get to know one another. We'll discuss what is bringing you to therapy and what you hope to get from it. It's normal to feel nervous at first. We'll go at your pace, and I'll be here to guide you along the way.

I identify as...

• Female
• Caucasian or White
• Buddhist, Christian, Non-denominational, Spiritual