Hi there, I'm Jasmine!
I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am a compassionate and client-centered therapist supporting individuals navigating mental health challenges. My approach uses cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals.
My focus
I am an open-minded, non-judgmental person. Building a trusting, caring, safe environment is first and foremost. Using science-based methods, I will actively listen and validate your feelings and opinions. I will provide CBT and DBT strategies that help develop new ways of thinking and the tools to navigate life's challenges.
My approach
I work with people who have varying needs or diagnoses. Ideally, someone who is open to change and growth, even if they are unsure what that looks like. I meet my clients with an open mind, empathy, and a solution-focused mindset.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers