Hi there, I'm Jana!
You've taken an important step by seeking therapy. The outcome depends largely on your willingness to engage, even when uncomfortable. At times, exploring past experiences may bring up difficult emotions such as anger, sadness, anxiety, or grief.
My focus
I work with individuals navigating anxiety, life transitions, trauma, and grief. My goal is to provide a safe, supportive space where you can explore your experiences and begin moving toward healing and growth.
My approach
I offer my full support, listen with care, help you recognize patterns in your experiences, and work alongside you in clarifying what you want for yourself. Together, we'll create a safe and collaborative space where you can grow and move toward the changes you seek.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth