Hi there, I'm Catrina!
Starting therapy after emotional trauma can bring up many questions, especially if you're wondering, "Was it that bad?" or feeling guilty for missing someone who hurt you. I specialize in working with survivors of gaslighting, control, and toxic relationships who feel stuck in cycles of shame or self-blame.
My focus
I work with people stuck in confusing, painful relationship dynamics. You might be questioning your memory, battling guilt, or struggling to explain your experience to others. Whether you're still in the relationship, recently out, or removed but still feeling the impact, our work will center on what healing looks like for you.
My approach
I'm focused on building a safe, supportive relationship where you feel seen, heard, and never judged. My approach is relational and grounded, with deep awareness of how trauma affects your nervous system, sense of self, and ability to trust. I draw from EMDR and somatic strategies to help you process painful experiences.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter