Michelle Sullivan

My communication style

I listen deeply and communicate with openness and clarity, offering feedback that is empathic, compassionate, and free of judgment—while also being honest and direct—so you always feel respected, understood, and supported in your growth.

My journey to mental healthcare

My journey into the mental health field has been shaped by a consistent desire to make a meaningful difference in the lives of others. I began my career working with juvenile offenders and their families, expanded into community non-profit organizations, and now I have the privilege of working with military members and their families.

My goals for you

I help clients reach their goals by creating a warm, safe, and supportive space where they feel comfortable exploring what they want and what may be getting in the way. Through the use of CBT, I help you recognize the connection between thoughts, emotions, and behaviors so you can better understand patterns that may be keeping you stuck.

Our first session

Your first session is an opportunity for us to get to know each other and for you to feel comfortable in the space; the start of a partnership. We’ll start by talking about what brought you to therapy and what your goals are. You will also be welcome to ask questions about how I work, what therapy looks like, and anything else on your mind.

I identify as...

• Female
• Caucasian or White
• Agnostic, Christian