Hi there, I'm Jennifer!
Sometimes life feels heavier than it should, and it's hard to know where to start. I help adults who are new to therapy explore what's causing their stress, anxiety, or sense of being stuck—at their own pace and without judgment—so they can feel more grounded, confident, and in control.
My focus
I create a safe space to explore what's holding you back and use practical tools that fit your life. Together, we'll build insight, develop coping skills, and take small, steady steps toward your personal goals.
My approach
My approach is warm, collaborative, and practical. I meet clients where they are, adapting therapy to their unique needs and goals. Together, we'll explore patterns, build insight, and develop tools that help you manage challenges, gain confidence, and create lasting positive change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter