Hi there, I'm Adriana!
I'm a therapist who loves helping people navigate life's challenges. Whether you're struggling with anxiety, depression, relationship issues, or just feeling stuck, I'm here to support you. Outside of work, you'll find me hiking, camping, or spending time with my terrier mix.
My focus
My approach feels like free-flowing conversation, weaving in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and humanistic therapy. If you prefer structure, I'm happy to provide worksheets and homework. I embrace trauma-informed care principles in everything I do.
My approach
I work with teenagers and adults of all ages. My ideal client wants to make a change in how they feel, even if they don't know how yet. Together, we'll break it down into manageable pieces and tackle it step by step.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter