Jessica Lascaris, LMFT — Therapist in Arizona

Hi there, I'm Jessica!

Jessica Lascaris is a Licensed Marriage and Family Therapist in the State of Arizona and a Licensed Clinical Marriage and Family Therapist/ Licensed Clinical Addictions Counselor in the State of Kansas. She graduated with a Bachelor of Science in Family Studies, Human Services, and a minor in Women’s Studies.

My focus

I work with clients facing anxiety, depression, PTSD, trauma, relationship issues, and self-esteem challenges. If you're seeking support through life stressors and want to build confidence and resilience, we may be a good fit.

My approach

I use person-centered and trauma-informed approaches to help you understand how trauma impacts your body and emotions. Together, we'll work on emotional regulation and building resilience so you can move toward a life that feels safe and fulfilling.

My communication style

I prioritize building a trusting, safe therapeutic relationship from the start. I take time to get to know you, understand your goals, and collaborate with you to meet your needs in a way that feels right for you.

My journey to mental healthcare

My journey to become a therapist began back in college when I was enrolled to be an apparel marketing major. I was required to take a family studies class as part of my degree for the course. I am motivated to do this work because I had a mentor help me build my confidence and show me that I am resilient. I love learning about the brain.

My goals for you

We'll discuss your goals at the beginning of treatment and revisit them as we go. I use SMART goal setting to help you clarify what you want to achieve and create a clear path forward that feels meaningful to you.

Our first session

In the first session, we will review all the initial paperwork, ask them if they have any questions about consent, and then share with them that I am a trauma-informed therapist and that I want to provide a sense of safety to them while in session. I will then discuss the process of what motivated them to attend therapy.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Attachment-based

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 29 more

Languages spoken

English

Education

Master of Science (MS) in Marriage and Family Therapy from Friends University.

Sessions

60 minutes

Virtual sessions

Jessica Lascaris