Christine Dougherty, LCSW — Therapist in California

Hi there, I'm Christine!

My focus areas include working with adolescents, adults, and families.

My focus

I work with clients who are diagnosed with depression, anxiety, and bipolar disorders.

My approach

My theoretical approach often depends on the specific needs of the individual. Some common approaches I use include Cognitive-Behavioral Therapy, Motivational Interviewing, and Family Systems Therapy.

My communication style

I am relaxed and friendly. I can be direct when needed, and I also use humor.

My journey to mental healthcare

I have always wanted to help others. I love working with clients to help them achieve their goals. I have a strong desire to make a difference in the lives of others and contribute to the greater good.

My goals for you

I encourage clients to start from where they are and break down large goals into smaller, more attainable parts.

Our first session

In the first session, clients can expect to be supported and welcomed. It is sometimes difficult to take the first step in looking for help, so my goal is to be supportive and encouraging as we develop our therapeutic relationship.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Christian Counseling

Mindfulness-Based

Parent-Child Interaction (PCIT)

+ 5 more

Focus populations

First Gen American/Immigrant Parents

+ 1 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 59 more

Languages spoken

English

Education

Master of Social Work (MSW) from Columbia University.

Sessions

60 minutes

Virtual sessions

Christine Dougherty