Hi there, I'm Rachel!
My approach to therapy is holistic and integrates the bio-psycho-social-spiritual parts of a person. I specialize in Perinatal Mental Health and Anxiety Disorders.
My focus
Most of my clients are women struggling with emotional issues related to family planning, pregnancy, birth, and parenting. I work with individual adults dealing with relationship issues, life transitions, grief, insomnia, anxiety, depression, assertiveness, esteem, codependency, panic, and phobias.
My approach
I utilize Cognitive Behavioral Therapy, Client-centered, Psychodynamic, and Mindfulness approaches in my practice.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem