Alena Kuzmenko, LMFT — Therapist in California

Hi there, I'm Alena!

I am passionate about instilling hope and providing space for healing in the lives of individuals and families.

My focus

I work with preteens, teens, and adults experiencing anxiety, depression, codependency, postpartum, premenstrual dysphoria, relational issues, life stressors, and/or addiction.

My approach

I use an integrative, holistic approach in supporting my clients, utilizing various theoretical approaches that are most appropriate for each client. Evidence-based theories such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally Focused Therapy, and Solution-Focused are commonly used in my work.

My communication style

Having been on the other side of the chair, I know how nerve-racking it can be to start therapy and trust a stranger with personal struggles. I aim to provide a compassionate, accepting, and hopeful environment, as I truly believe in the healing properties of therapy.

My journey to mental healthcare

Therapy, personally, has saved my life. Having gone through my own struggles and experienced healing through therapeutic work, I developed a desire to help others.

My goals for you

As therapy is a partnership, I work collaboratively with my clients on identifying, setting, and if needed, adjusting goals. These goals will help lead our work together and assist us in reflecting on progress.

Our first session

In our first session together, we would get to know each other, give space to any questions you may have, and I would ask to hear what brings you into therapy. My hope is to establish a space where you feel heard, accepted, and hopeful! I would also ask about what you would like to see in our work together.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Attachment-based

Behavioral Activation

Brainspotting

Christian Counseling

Emotionally Focused Therapy (EFT)

+ 7 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Russian

Education

Master of Arts in Psychology from California Southern University.

Sessions

60 minutes

Virtual sessions

Alena Kuzmenko