Hi there, I'm Carrie!
In my work, I focus on healing from within, connecting you to your authentic self, and learning to love yourself beyond measure. If you struggle with self-love, feeling you are enough, acceptance, or feeling lost, I understand and know what it takes to feel differently.
My focus
If you struggle with anxiety, perfectionism, people pleasing, codependence, isolating, avoiding, or any other behavior that prevents you from feeling like yourself, I would love to support you in healing. It is an honor to join each person I work with on their journey.
My approach
I specialize in trauma and anxiety disorders. I utilize EMDR and skills building to join you in identifying the root of your struggles. This process supports you in gaining an understanding of how the past affects today and works to lower distress while increasing healthy behaviors and skills needed to support and love yourself.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem