Hi there, I'm Stephanie!
I work with adults who want more balance in their lives and to improve their relationships with themselves and others. My clients want to understand how to feel better, think more productively, and utilize their strengths to reach their goals. I'm committed to creating a safe and inclusive space for all individuals.
My focus
I specialize in treating adults with anxiety, depression, relationship concerns, life transitions, grief, and trauma including cultural and immigration trauma.
My approach
I provide a safe and affirming space where you can explore your thoughts, feelings, and experiences without judgment. I value your unique identity and perspective, and I believe in validating your lived experiences. I offer client-centered therapy utilizing ACT, Narrative Therapy, Psychodynamic Therapy, IFS, CBT, and DBT.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem