Hi there, I'm Catherine!
I specialize in individual therapy for adults using an integrated approach tailored to the unique needs of each new client. I have worked in various settings with diverse clients, including both long-term and brief interventions.
My focus
I work with anxiety, bipolar disorder, codependency, depression, divorce, family conflict, life transitions, job stress, mood disorders, issues affecting older adults, relationship issues, sleep or insomnia, stress, chronic illness, panic attacks, substance use, trauma and PTSD, and women's issues.
My approach
My approach is tailored to each person's unique perspective and life experiences. I utilize therapeutic modalities such as Cognitive Behavioral Therapy, Culturally Sensitive counseling, Family Systems therapy, Mindfulness-Based approaches, Multicultural frameworks, Trauma Focused interventions, and Person-Centered techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem