Hi there, I'm Natasha!
I am a passionate therapist with a sense of humor. I believe we are all affected by our experiences and environments in one way or another, some of which have long-lasting impacts on our well-being. Confronting personal challenges takes courage and vulnerability, and I am committed to providing empathetic support to my clients.
My focus
I work with children, adolescents, and adults navigating life transitions, trauma, depression, anxiety, and relationship conflicts. I enjoy working with people who want to explore how to build or rebuild the life they want and are willing to do the work of understanding, growing, and challenging themselves.
My approach
I work from a solution-focused, strength-based lens while taking an integrative approach tailored to your specific needs, including cognitive behavioral therapy, motivational interviewing, and mindfulness. I believe in weaving evidence-based practices that fit who you are and what you're working through.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem