Amanda Garcia

My communication style

I prioritize open communication and adjust to your individual needs. Whether navigating challenging topics or lighthearted discussions, you can expect me to remain calm, attentive, and engaged in the conversation at hand. You may feel these sessions to feel more casual than rigid with putting your values and goals at the forefront of treatment.

My journey to mental healthcare

My journey began working with children and families at vulnerable times in their lives. Those experiences taught me the value of meeting each person where they are and tailor my practice with an approach that allows for one to feel seen, heard, and valued. I am passionate in helping others reach their goals and build skills to better themselves.

My goals for you

We'll identify and set goals that feel realistic and attainable, whether they focus on improving relationships, navigating challenges, or building self-esteem. We'll discuss a step-by-step method to achieve your goals. As you gain new insights, we can adapt our plan to ensure it supports your needs.

Our first session

Our first session is an opportunity to get to know one another. We'll discuss your background, what brings you to therapy, and values/what you want from therapy. We'll take it one step at a time, and I'm here to guide you through each step of the process.

I identify as...

• Female
• American Indian or Alaska Native, Hispanic or Latinx