Lisa Williams

Hi there, I'm Lisa!

I have experience counseling individuals and families from diverse backgrounds through life events such as family disruption, birth of a child, chronic illness, grief, and bereavement. I am prepared to help you navigate life's transitions and challenges with compassion and hope.

My focus

I am a culturally competent therapist who specializes in working with anxiety, depression, life transitions, caregiving, grief, and bereavement with adults of all ages.

My approach

I prioritize genuine human connection over rigid theories, ensuring that we work together to explore the root causes of your struggles. We will create strategies tailored to your specific needs and goals, combining psycho-education, practical skills, and in-depth client-focused therapy to foster meaningful, lasting changes.