Peter Epstein

Hi there, I'm Peter!

Are you carrying something around that you've never been able to talk about? Something heavy, something that feels like it's weighing your life down? Or are you just plain struggling to get done what you need to do every day? If you need a space to put the past to rest, find new tools for today, or build a healthier future, give me a call.

My focus

My specialties include working with people who want to come out from the shadow of traumatic experiences and couples looking for ways to make their relationship stronger than ever – but regardless of what you find yourself dealing with, my main focus is giving you the tools to feel like the main character of your life again.

My approach

I use a combination of Cognitive-Behavioral Therapy (CBT) and Narrative Therapy to help you find and reshape unhelpful thoughts and problematic stories. With a mixture of the head and the heart, I look for ways to help you think and speak about yourself the way you want to.