Hi there, I'm Amber!
Starting therapy can feel overwhelming. My role is to make this process smooth so you can focus on your personal growth. Are you ready to learn skills to control negative thoughts and better manage your emotions? I help people build a personalized toolkit to navigate life's challenges and uncover barriers that keep them stuck.
My focus
I work with people who are tired of the hamster wheel and ready to make positive changes. I provide a space to unpack feelings, gain clarity, and rediscover the best version of you. Together, we'll discover what's keeping you stuck and create a path toward the fulfilling life you deserve—one where you thrive, not just survive.
My approach
My practice is based on a strength-based approach with mindfulness and holistic healing modalities to help you understand the 'why' behind the 'you'. I adapt my approach based on your needs, and we'll reframe your thoughts with a personalized strategy to help you move forward with confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem