Hi there, I'm Jessica!
I have over 20 years of professional work experience providing therapy in outpatient, inpatient, school-based, residential, and juvenile justice settings. I am bilingual, bi-cultural, and bi-literate in Spanish. The majority of my experience has been with children, adolescents, young adults, parents, and families.
My focus
My areas of focus are anxiety, depression, post-traumatic stress, anger management, psychosis, stress management, parenting issues, academic underachievement, grief, self-esteem, coping with life changes, ADHD, conduct/oppositional disorders, abandonment, issues, communication problems, domestic violence, drug, and many more.
My approach
I utilize cognitive-behavioral therapy, solution-focused therapy, family systems theory, attachment theories, trauma focus, and mindfulness practices. My approach is client-centered, focusing on your strengths and goals while creating solutions in the present to help you move forward.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem