Nancy Hirst, LMFT — Therapist in California

Hi there, I'm Nancy!

I find it a privilege to come alongside people as they explore life challenges and make the behavioral changes they desire. I approach therapy from a systems perspective, exploring relationships and how they impact you. I use Cognitive Behavioral Therapy along with other approaches to help you become the best you can be.

My focus

I work with people struggling with depression, anxiety, anger management, family dynamics, substance use, trauma, domestic violence, grief and loss, codependency, and life changes. I especially enjoy working with women and older adults. If you're looking for a Christian therapist, we would be a good match.

My approach

I use a client-centered and strength-based approach, building upon your strengths to create a relationship where you feel safe to explore challenging areas of your life. Together, we'll work toward the changes you want to see.

My communication style

I work hard at building rapport with my clients where they feel understood, accepted, and valued. Past clients have reported to me that they appreciate my calm, caring, and supportive manner. I pride myself on being culturally sensitive to people from all walks of life.

My journey to mental healthcare

In my 25 years of working in various areas of mental health, the part I have enjoyed the most is coming alongside clients to help them make the changes that they desire. I feel privileged to be allowed into delicate areas of people's lives and to support them as they overcome obstacles that have been complex for them for a long time.

My goals for you

I believe it's my job to help you accomplish your goals for therapy. We'll work together to help you understand yourself and your circumstances more clearly, then focus on the goals most important to you. Through the process, you'll be supported and challenged to explore yourself and become the best you can be.

Our first session

We'll spend time getting to know each other. I believe the most important part of therapy is building a trusting and comfortable relationship where you feel safe to explore difficult areas. I'll ask questions to assess your needs, history, and what you want to accomplish in our time together.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Christian Counseling

Compassion Focused

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master's in Counseling (MC) from Fuller Theological Seminary.

Sessions

60 minutes

Virtual sessions

Nancy Hirst