Anne Lee, LMFT — Therapist in California

Hi there, I'm Anne!

I've worked with culturally diverse populations addressing depression, anxiety, abuse, trauma, anger management, grief/loss, relationship problems, parenting problems, LGBTQIA+, and acculturation issues. I've worked with individuals, children/adolescents, families, and foster/adoption families.

My focus

I typically work with adults and have extensive experience treating depression and anxiety. But my favorite clients are the ones motivated for change.

My approach

My approach is a combination of cognitive behavioral therapy and insight-oriented therapy, but really a psychodynamic approach, depending on what my client needs.

My communication style

Whether I take a more directive approach or join in helping you process through issues, I'll try to be nonjudgmental, respectful, and strength-based in helping you reach your goals.

My journey to mental healthcare

I love helping clients move to a healthier stage in their mental health journey, empowering them to manage their mental health independently and graduate from therapy.

My goals for you

I simply ask what a person's mental health and/or psychotherapy goals are, then try to understand what it means to the client.

Our first session

In the first session, I tend to work on understanding the client's presenting problem, taking relevant history, and building rapport.

I identify as...

Female
Asian
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

+ 1 more

Focus populations

First Gen American/Immigrant Parents

LGBTQIA+

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

Sessions

60 minutes

Virtual sessions

Anne Lee