Hi there, I'm Arzell!
I work with individuals, families, and couples to strengthen connections and restore relationships. I'm passionate about empowering growth and providing a safe space where you can explore challenges and achieve your goals through a collaborative therapeutic process.
My focus
I work with individuals, families, couples, and children facing life challenges, trauma, depression, anxiety, interpersonal stressors, self-esteem concerns, or navigating transitions. I enjoy helping clients achieve their optimum self.
My approach
I tailor my approach to your unique experience and needs. Using Cognitive Behavioral Therapy, Solution-Focused interventions, and Family Systems, I help you find balance, peace, and healing. I integrate Client-Centered Therapy, Mindfulness, Motivational Interviewing, and Trauma-Informed modalities to support your wellness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem