Michelle Eynon, LMFT — Therapist in California

Hi there, I'm Michelle!

I love to work with clients who are ready to dive into creating positive change and growth in their lives!

My focus

Clients often come to me to find a therapist with plenty of life experience. I am skilled in and comfortable working with clients experiencing various life transitions, anxiety, trauma, depression, and family stressors.

My approach

I approach therapy with an active, non-judgmental curiosity to really listen to and understand each client's individual needs. I tailor my theoretical approach to those needs and most often utilize Cognitive Behavior Therapy, Motivational Interviewing, Meditation and Mindfulness practices, Psychodynamic, and Strength-Based approaches.

My communication style

My clients often say that I make them comfortable and at ease, and that they value my care and support. An essential skill of the therapist is to create a safe space where you feel heard and valued, not judged. This safe space is crucial for you to be open and honest enough to explore both your wounds and your desires.

My journey to mental healthcare

My entire life, I have always been very interested in human nature, and I have always been very empathic, which ultimately led me to this field. My goal is to help people feel heard and valued and to feel calmer and at peace in their lives.

My goals for you

Goal-setting is individual to each client and is based on the simple question, 'What has brought you into therapy?'

Our first session

During the first session, we are not just talking and gathering information and history. We are also getting a feel for one another to determine if we are a good fit. I encourage you to really evaluate if you are comfortable and ready to start this journey with me or if you need to continue your search.

I identify as...

Female
Caucasian or White
Agnostic, Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

+ 9 more

Focus populations

Educators

Single Mother

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Science (MS) in Counseling from California State University, Northridge.

Sessions

60 minutes

Virtual sessions

Michelle Eynon