Ivette Sizemore, LMFT — Therapist in California

Hi there, I'm Ivette!

I'm passionate about helping clients where they are at. My approach is warm, compassionate, and supportive, and I hold a safe space for you to express yourself as you work through challenges.

My focus

I work with teens and adults on depression, Bipolar, anxiety, suicidal ideation, self-harming, relationship issues, parenting issues, trauma, anger, pregnancy, and postpartum challenges.

My approach

I focus on building trust so you feel safe to open up. I use Gestalt Therapy and Cognitive Behavioral Therapy, examining how thoughts connect to behavior. I also draw from trauma-focused, psychodynamic, and solution-focused approaches. When faith is important to you, I integrate that into our work.

My communication style

I'm warm and inviting, creating a space without judgment or harshness. I believe in being transparent and honest in the most loving way. I ask thought-provoking questions that gently challenge you to think through problems and arrive at solutions. You can expect warmth and support.

My journey to mental healthcare

I wanted to become a therapist after experiencing my own challenges and realizing I needed a safe space to talk. I wanted to be that safe space for others. Listening and offering support has always given me a sense of purpose. I'm driven to be a light of hope for those who need it.

My goals for you

I work with you from the beginning to set clear, concise goals for therapy so that sessions feel purposeful and meaningful.

Our first session

The first session is about telling your story and what brings you into therapy so I can better understand how to support you. I want you to feel heard and supported, without judgment.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Christian Counseling

Compassion Focused

Emotionally Focused Therapy (EFT)

Gestalt

+ 6 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Regence
Aetna
Allegiance
Allied
Anthem

+ 40 more

Languages spoken

English, Spanish

Education

Master of Science Psychology (MSPSY) from California Baptist College.

Sessions

60 minutes

Virtual sessions

Ivette Sizemore