Rebecca Segura

My communication style

I believe open and honest communication is the foundation of a strong therapeutic relationship. I create a space where you feel safe, supported, and genuinely heard. My approach is calm, patient, and compassionate. I practice active listening and meet you with empathy, validation, and encouragement.

My journey to mental healthcare

My path into therapy began at a domestic violence agency, where I witnessed the strength of the human spirit firsthand. This experience laid the foundation for my passion for helping others heal from trauma and navigate life's daily hardships. Helping others find strength, clarity, and hope continues to inspire me.

My goals for you

I view therapy as a collaborative partnership where your goals guide our work together. Whether you're aiming to manage anxiety or depression, build healthier relationships, or navigate a major life transition, we'll set goals that are meaningful and personal to you. As you grow and gain new insights, we'll adapt our approach accordingly.

Our first session

Our first session is a chance for us to begin building a connection and understanding what brings you to therapy. We'll talk about your background, any current challenges you're facing, and what you hope to gain from our work together. Feeling uncertain or nervous is completely normal.

I identify as...

• Female
• Hispanic or Latinx
• Christian