Hi there, I'm Ariel!
I work with adults, couples, families, and adolescents dealing with anxiety, depression, stress, and trauma. My approach draws from rational emotive behavior therapy, Adlerian therapy, and Transactional analysis, along with CBT, DBT, and reality therapy to guide you toward healing and achieving your personal goals.
My focus
I work well with adults, young adults, couples, and adolescents navigating life's obstacles and social pressures that often present as anxiety, depression, stress, and trauma. I guide you through each phase of treatment to develop new insights, self-awareness, and coping strategies that help you manage life with confidence and inner strength.
My approach
My approach varies based on your unique needs. I most frequently apply rational emotive behavior therapy, Adlerian therapy, and Transactional analysis to understand you from psychological, behavioral, and social perspectives. These approaches help you develop insights, self-awareness, and effective coping strategies.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied