Angela Farias, LCSW — Therapist in California

Hi there, I'm Angela!

If you've been struggling with anxiety, depression, or trauma-related symptoms, let's work together to find you some peace of mind. I provide a space where you can be yourself and create whatever change you are looking for.

My focus

I work with clients who struggle with anxiety, depression, transitions, low self-esteem, trauma-related symptoms, and parenting difficulties. Have you been facing triggers while parenting or experiencing anxiety? I will work with you to create a plan that empowers you to find growth within yourself.

My approach

I pull from different modalities based on your needs. I might use cognitive-behavioral therapy to help with unhelpful thought patterns and create more positive alternatives. I may also use dialectical behavioral therapy to increase mindfulness and emotion regulation. Your goals and progress will be the focus we identify together.

My communication style

I value clear and open communication that creates a safe space. I actively listen and provide empathy as you reflect on whatever you have experienced. If the going gets tough, you can count on me to provide patience and feedback if necessary.

My journey to mental healthcare

I was drawn to therapy after seeing countless children and families show resiliency when all odds were against them. I enjoy being part of the process and bridging the gap to progress.

My goals for you

Therapy is a living partnership. We will work together to create goals that matter to you. Over time, goals may change depending upon the progression of the session. We will adapt as needed to ensure you are getting the most out of our time together.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous about your first appointment. I hope to create a comfortable space to help you work through it.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

Child Abuse or Neglect

Oppositional Defiance

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

Art Therapy

Child/Parent Psychotherapy

Parent-Child Interaction (PCIT)

Play Therapy

+ 7 more

Focus populations

First Generation American/Immigrant Parents

+ 1 more

Therapy types

Family Therapy
Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Coastal TPA
Aetna
All Savers
Allegiance
Allied

+ 58 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Angela Farias