Hi there, I'm Angela!
If you've been struggling with anxiety, depression, or trauma-related symptoms, let's work together to find you some peace of mind. I provide a space where you can be yourself and create whatever change you are looking for.
My focus
I work with clients who struggle with anxiety, depression, transitions, low self-esteem, trauma-related symptoms, and parenting difficulties. Have you been facing triggers while parenting or experiencing anxiety? I will work with you to create a plan that empowers you to find growth within yourself.
My approach
I pull from different modalities based on your needs. I might use cognitive-behavioral therapy to help with unhelpful thought patterns and create more positive alternatives. I may also use dialectical behavioral therapy to increase mindfulness and emotion regulation. Your goals and progress will be the focus we identify together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem