Mandy Woo

Hi there, I'm Mandy!

I’m an LPCC—a counselor passionate about helping adults navigate depression, chronic stress, and major life changes. I strive to create a safe space where you feel understood, seen, and respected. I believe in harnessing each individual’s strengths and developing proactive skills that support resilience and growth.

My focus

I’m dedicated to supporting adults and older adults in better understanding their anxiety, depression, and life transitions. My practice blends mindfulness and trauma-focused care, meaning I aim to make every session safe, collaborative, and practical for your unique needs.