Jessica Freedman

My communication style

I prioritize clear, open, and compassionate communication and want you to reach your mental health goals. Let's work together to get you where you want to be.

My journey to mental healthcare

I became a therapist as a result of my lifelong struggles with depression, anxiety, and trauma. I saw several therapists who didn't treat me with the compassion that I felt I needed to recover. It was important to me to be a therapist whom people could feel safe with and relate to.

My goals for you

Treatment goals like setting boundaries, learning communication skills, or gaining self-esteem will be set together towards the beginning of the therapy process, and we will use various therapies to reach those goals, depending on your preferences.

Our first session

A first session with me is a way to find out what it is you are hoping to get out of therapy and the type of person that you will feel comfortable talking to. If that person is not me, that is not a problem. You feeling safe and comfortable to share is the most important thing.

I identify as...

• Female
• Caucasian or White