Bianca Martinez

Hi there, I'm Bianca!

As a clinician, I have experience in helping those struggling with depression, anxiety, ADHD, low self-esteem, family conflict, trauma and more. My mission is to support individuals navigating mental, emotional, and social challenges. I offer a compassionate path forward approach, providing guidance and tools to navigate through these challenges.

My focus

I work with adults ages 18 and up with diverse backgrounds experiencing depression, anxiety, stress, ADHD, family issues, life transitions and more. I tailor sessions to meet the needs of each client where they are at which helps support the therapeutic process and helps guide clients toward their goals.

My approach

I utilize Cognitive Behavioral Therapy along with incorporating different therapeutic modalities to support the clients needs. With CBT, I use evidence-based interventions that explore how thoughts and emotions influence behavior. Through this process, clients gain insight into their patterns and begin to reshape their inner narratives.