Hi there, I'm Jazmin!
I work with adults navigating life’s ups and downs — from managing stress, anxiety, and relationship challenges, to coping with grief, depression, and major life changes. I also have an interest in supporting individuals who are healing from generational or family trauma and learning to show up for themselves in new ways.
My focus
Many of my clients feel overwhelmed or stuck after life changes, loss, self-esteem issues, or past trauma. Some are noticing how old family patterns still affect them and want to heal. Even without all the answers, they want to feel more grounded, understand their emotions, and move through life with greater ease and confidence.
My approach
My style is gentle, calm, and non-judgmental. I want therapy to feel comfortable and real. My main goal is for you to feel cared for, listened to, and safe to open up. In our first session, we’ll focus on what matters most to you. Together, we’ll explore what’s been hard, set goals that feel doable, and work toward growth at your own pace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied