Hi there, I'm LaurenTara!
My approach to therapy is helping clients find the resources within themselves to empower themselves for a better future. I enjoy working with teenagers, young adults, and the LGBTQ+ community to create a space where they can process their experiences and be their authentic selves.
My focus
I work with teens and young adults navigating their journey to adulthood, and the LGBTQ+ population seeking a safe space to be their authentic selves. I treat anxiety, depression, obsessive-compulsive disorder, family conflict, and coming out issues.
My approach
I use a two-pronged approach: finding the root of the problem through Psychodynamic therapy while treating symptoms with Cognitive Behavioral Therapy or Acceptance and Commitment Therapy. This way, you gain control over your behaviors and feelings while processing underlying issues.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem