Constance Goins, LCSW — Therapist in California

Hi there, I'm Constance!

I utilize evidence-based approaches in my practice and provide a judgment-free, inclusive, and trauma-informed therapeutic space for clients.

My focus

As an ACT and CBT therapist, I care about providing concrete strategies that work for my clients, including behavioral activation plans, self-care, and new approaches to building meaningful relationships.

My approach

I approach therapy utilizing Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical Behavior (DBT), Mindfulness-Based (MBCT), Motivational Interviewing.

My communication style

I listen to my clients, engage honestly, and tell them the things they need to hear. I also make it a point to provide clients with constructive feedback when necessary.

My journey to mental healthcare

I am an understanding, warmhearted, compassionate person who will meet my clients with active listening, encouragement, and clinical interventions if needed.

My goals for you

I allow the client to provide insight into what they are looking to gain from therapy and set measurable goals that align with the client's values.

Our first session

I am an understanding, warmhearted, compassionate person who will meet my clients with active listening, encouragement, and clinical interventions if needed.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

Personality Disorders

Relapse Prevention

Self Esteem

Stress

+ 13 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Psychoanalytic

Reality Therapy

Solution Focused Brief (SFBT)

+ 10 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Cigna
Aetna
All Savers
Allegiance
Allied

+ 56 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) in Mental Health from California State University, Sacramento -.

Sessions

Video session

60 minutes

Constance Goins