Hi there, I'm Constance!
I utilize evidence-based approaches in my practice and provide a judgment-free, inclusive, and trauma-informed therapeutic space for clients.
My focus
As an ACT and CBT therapist, I care about providing concrete strategies that work for my clients, including behavioral activation plans, self-care, and new approaches to building meaningful relationships.
My approach
I approach therapy utilizing Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical Behavior (DBT), Mindfulness-Based (MBCT), Motivational Interviewing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Science in Social Work (MSSW) in Mental Health from California State University, Sacramento -.
Sessions
60 minutes
Virtual sessions