Catherine Nelson

My communication style

I create a safe space for clients to do their personal work. I often use guided imagery and music to help people relax. My communication style is client-centered, respectful, and gentle. I work with clients to go beyond survival and experience pleasure in life.

My journey to mental healthcare

I have always liked to listen to people's stories as well as being helpful to them. My own personal therapy gave me a deep interest in becoming a therapist. I have worked in many different environments, including private practice, and I have seen a diverse group of people.

My goals for you

To set goals, I ask clients what they want most in their lives and what they think is getting in the way. It's important for me to get on a client's wavelength and be acutely attuned to what they tell me both verbally and non-verbally.

Our first session

First I will explain the limits of confidentiality. Then I ask the client what brings them to therapy and how can I help. I will also do a short intake of basic information. I will make a suggestion for them to do something specific that will help them feel better.

I identify as...

• Female
• Caucasian or White
• Christian