Blanca Torres, LCSW — Therapist in California

Hi there, I'm Blanca!

I will seek to understand you and your life situation more fully. Goals and hopes for therapy will be discussed. We will end by discussing potential next steps and a plan moving forward.

My focus

My areas of practice allow me to work with individuals who suffer from depression, anxiety, and trauma.

My approach

I integrate therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Family Systems Theory. I integrate evidence-based practices into my work.

My communication style

I approach each client with empathy, respect, and collaboration. I believe education is key to nurturing a healthy mind. I am committed to equipping individuals with the knowledge and resources they need to navigate life's challenges with confidence and resilience.

My journey to mental healthcare

I have always known I have wanted to be in a profession that empowers and strengthens individuals and families. Continued professional growth is important to me, and I am dedicated to staying current in the profession.

My goals for you

I understand individuals are unique and take the time to truly listen and tailor treatment plans to meet unique needs and goals.

Our first session

During the first session, the primary goal is to build a trusting, respectful, and collaborative relationship. I will listen, answer questions, and provide information on what to expect during the therapeutic process. I will explore significant life experiences, strengths, and natural resources.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Gestalt

Mindfulness-Based

+ 5 more

Focus populations

First Gen American/Immigrant Parents

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 69 more

Languages spoken

English, Spanish

Education

Master of Science in Social Work (MSSW) from California State University, Chico.

Sessions

60 minutes

Virtual sessions

Blanca Torres